.png)
The Power of Connection Podcast
The Community Spotlight Podcast, "The Power of Connection," shines a light on local business owners and creatives in Southern Nevada, delving into their impactful roles within our communities. Through insightful conversations, we explore the profound importance of forging connections and how these connections foster growth and unity in our local neighborhoods.
The Power of Connection Podcast
006: A Deep Dive with Sheryl Green on "You Had Me at No"
In this captivating episode, your co-hosts Sandy and Shelly are joined by a very special guest, Sheryl Green, to explore the fascinating world of boundaries. Sheryl, the accomplished author of the brand-new book "You Had Me at No," takes us on a journey through the insightful and transformative world of understanding, embracing, and implementing boundaries.
Have you ever struggled with setting and maintaining healthy boundaries in your personal or professional life? Sheryl Green's book, "You Had Me at No," is a thought-provoking guide that has struck a chord with readers. Sheryl herself shares how her own experiences and challenges led her to write this illuminating book, offering invaluable lessons in the process.
In this episode, we'll delve into the core concepts that Sheryl explores in her book:
- Identifying What Boundaries Look Like for Each Person: Sheryl helps us understand that boundaries aren't one-size-fits-all. We'll learn how to recognize our unique boundaries, which can be influenced by our upbringing, past experiences, and personal values. Discover the power of self-awareness in identifying your boundaries.
- Understanding Boundaries: Sandy, Shelly, and Sheryl engage in a deep conversation about the importance of understanding the why and how behind boundaries. By unpacking the psychology of boundaries, we gain a clearer perspective on how they shape our lives.
- Learning the Language of Boundaries: Effective communication is essential when setting boundaries. Sheryl provides us with practical advice on how to articulate our boundaries with clarity and empathy. We explore the nuances of expressing our needs without causing friction or misunderstandings.
- How to Implement Boundaries: Setting boundaries is just the beginning. Sheryl discusses the art of implementing boundaries in real-life situations. She shares tips and strategies to navigate challenging conversations, say "no" when needed, and protect your well-being without feeling guilty.
This episode is a masterclass on personal growth and empowerment, highlighting the vital role that boundaries play in our lives. Whether you're looking to strengthen your relationships, enhance your professional life, or simply foster a healthier sense of self, Sheryl Green's wisdom will guide you on this transformative journey.
Join us for a thought-provoking and eye-opening discussion on the power of boundaries as we explore Sheryl Green's new book, "You Had Me at No." This episode is your roadmap to a life defined by healthy, assertive, and nurturing boundaries. Don't miss out on this enlightening conversation!
